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Disclaimer: Backpack and Gear ( reflects the views and opinions of the owner. The information on this web site should not be substituted for medical advice. Hiking and backpacking can be physically demanding activities. Always consult a doctor about your individual situation before starting any physical exercise. uses affiliate programs for monetization, which means when you click on links to various merchant sites that I recommend in my articles and make a purchase, this can result in a commission that is credited to this site.

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I have chosen to only recommend products in my articles that I use or have thoroughly researched. My credibility online means everything to me, so I take my responsibility as an affiliate marketer very seriously. I also DO NOT do any paid reviews. does not sell any products directly. All income from this site is earned from affiliations and sponsor ads. I thank you very much when you purchase products and support my advertisers because that is what pays for the Web site.

OK, now for the legalese...

Even though I stand behind everything I promote, and the owner (Joe Regallis) assume no liability for products purchased outside of

I know that sounds harsh, but it's just legal speak. :) My integrity means everything out here and I would not personally refer you to garbage.

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